We talk through the Arousal Template tool. We discuss what the tool is, the 5 steps to using it, and how it helps us create a game plan for sustained sobriety. We also talk through the length of use for this tool, who you should share it with, and more.
We talk through the Arousal Template tool. We discuss what the tool is, the 5 steps to using it, and how it helps us create a game plan for sustained sobriety. We also talk through the length of use for this tool, who you should share it with, and more.
UNRAVELED (WOMEN’S RESOURCE REPLACING EIGHT PILLARS TO FREEDOM)