Pure Desire Podcast

320 - Growing Our Emotional Intelligence

Episode Summary

Emotional awareness and emotional intelligence go hand-in-hand. But emotional intelligence can feel elusive. In today’s episode, Heather Kolb helps us understand how to grow in emotional intelligence and its importance in the recovery process.

Episode Notes

Emotional awareness and emotional intelligence go hand-in-hand. But emotional intelligence can feel elusive. In today’s episode, Heather Kolb helps us understand how to grow in emotional intelligence and its importance in the recovery process.

RESOURCES

Full Episode Video (YouTube)

Seven Pillars Of Freedom (Men's Recovery Resource)

Betrayal & Beyond (Women's Betrayal Resource)

Unraveled (Women's Recovery Resource)

Pure Desire Online Groups

FASTER Scale (Free Tool)